Last weekend I was lucky enough to be invited to my first ever fitness retreat in Northamptonshire. I am a total lover of anything fitness related, and I really believe that only a small amount of exercise makes you a happier, healthier person. So to be invited to a fitness retreat as a blogger was an absolute dream. I was invited by Sara who is a fitness trainer and runs her own fitness classes. She teaches classes such as bootcamps and pilates, and I love that most of her bootcamps are outside. I know it’s freezing this time of...
Last weekend I was lucky enough to be invited to my first ever fitness retreat in Northamptonshire. I am a total lover of anything fitness related, and I really believe that only a small amount of exercise makes you a happier, healthier person. So to be invited to a fitness retreat as a blogger was an absolute dream. I was invited by Sara who is a fitness trainer and runs her own fitness classes. She teaches classes such as bootcamps and pilates, and I love that most of her bootcamps are outside. I know it’s freezing this time of...
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How to get fit in 2020
January 7, 2020 in FitnessNew year, new goals, we’ve all heard it before. Getting fit, losing weight and eating healthier are the top 3 New Year’s Resolutions made every year. However, it’s said that 80% of New Year’s Resolutions are broken by the end of February. So, here...
Running my first half marathon
November 3, 2019 in FitnessSo that’s it. As I’m writing this I can officially say I have completed my first ever half marathon! EEK. If you’d have told me a year ago that I would be running a half marathon I would have laughed in your face and...
Race for Life with Davina McCall and Ryvita
November 2, 2019 in FitnessYes. That is a picture of me and my mum with Davina McCall! Last year we were involved with a campaign with Davina and Ryvita and we had the most amazing time. We got to spend lots of time with Davina and it was...
Why exercise can be therapy
November 1, 2019 in FitnessAs it’s Mental Health Awareness Week, I wanted to share my own views on what I consider to help prevent mental health issues. I am not saying fitness will heal any current issues and I am by no means a Doctor, but I wanted...