• Home
    • Categories
      • Frolics
      • Lifestyle
      • Fitness
      • Beauty
      • Food
      • Travel
    • About
    • Contact

    Food and Frolics

    Fitness

    FBS Fitness Retreat at The Granary, Fawsley

    January 22, 2020 in Fitness, Lifestyle
    Fitness Retreat at Fawsley Last weekend I was lucky enough to be invited to my first ever fitness retreat in Northamptonshire. I am a total lover of anything fitness related, and I really believe that only a small amount of exercise makes you a happier, healthier person. So to be invited to a fitness retreat as a blogger was an absolute dream. I was invited by Sara who is a fitness trainer and runs her own fitness classes. She teaches classes such as bootcamps and pilates, and I love that most of her bootcamps are outside. I know it’s freezing this time of...
    0
    VIEW the POST
    Leave a Comment
    fitness

    How to get fit in 2020

    January 7, 2020 in Fitness

    New year, new goals, we’ve all heard it before. Getting fit, losing weight and eating healthier are the top 3 New Year’s Resolutions made every year. However, it’s said that 80% of New Year’s Resolutions are broken by the end of February. So, here...

    VIEW the POST

    Running my first half marathon

    November 3, 2019 in Fitness

    So that’s it. As I’m writing this I can officially say I have completed my first ever half marathon!  EEK. If you’d have told me a year ago that I would be running a half marathon I would have laughed in your face and...

    VIEW the POST
    Race for Life with Davina McCall and Ryvita

    Race for Life with Davina McCall and Ryvita

    November 2, 2019 in Fitness

    Yes. That is a picture of me and my mum with Davina McCall! Last year we were involved with a campaign with Davina and Ryvita and we had the most amazing time. We got to spend lots of time with Davina and it was...

    VIEW the POST

    Why exercise can be therapy

    November 1, 2019 in Fitness

    As it’s Mental Health Awareness Week, I wanted to share my own views on what I consider to help prevent mental health issues. I am not saying fitness will heal any current issues and I am by no means a Doctor, but I wanted...

    VIEW the POST

    Primary Sidebar

    chanelle

    chanelle

    About

    A food and lifestyle blogger based in Northamptonshire. On my blog you will find food, travel, fitness and more. Get in touch if you think we can work together and find out more about me here

    Latest Posts

    • Lquid Mobile Bar - Food and Frolics

      Liquid Mobile Bar deliver luxury cocktails to...

      Food, Lifestyle
    • Isolation date ideas - Food and Frolics

      Isolation date night ideas

      Lifestyle
    • Healthy banana and oat cookies - Food and Frolics

      Healthy Oat and Banana Cookies

      Food, Lifestyle

    Categories

    • About
    • Fitness
    • Food
    • Frolics
    • Lifestyle
    • Travel

    Archives

    • June 2020 (1)
    • May 2020 (1)
    • April 2020 (1)
    • March 2020 (3)
    • February 2020 (3)
    • January 2020 (4)
    • December 2019 (3)
    • November 2019 (7)

    Find me on Instagram @food.and.frolics

    Copyright © 2022 Food and Frolics · Theme by SheShoppes